Therapy for Women

The Challenges of Having It All

As women, we are so lucky to be living in this modern time where we are afforded the opportunity to have it all: career, family, friends, and interests.

But this wonderful opportunity also comes with some huge challenges.

How do we have it all, do it all… while also being it all for other people without sacrificing a lot of ourselves?

Losing Sight of Ourselves

I’ve heard it described so often by so many women in different ways (no wonder!).

How they feel they’ve lost sight of themselves:

Lost their body, given up on dreams…

Been overwhelmed by the emotional burden of running a household…

… or living in a constant state of exhaustion and anxiety.

Going through the Motions

Each day flies by, and each night they feel like they’ve gotten nothing done…

… almost as if they’re just in survival mode.

Each day… going through the motions.

And you don’t feel as though you’re living your best life.

Feel Good about Who You Are

You are not just all of the “jobs” you do or roles you play.

It’s never too late to get off of the hamster wheel and become the person you want to be…

… and live the life you want to live.

Let’s Work Together

You’ve sacrificed so much of yourself. It’s hard to know who you are or what you want.

Together, we can figure it out.

I can help you feel like you deserve focus and attention again, to feel good and confident about yourself, and decisive about who you are and what you want in your life.

If you’re ready to make space for yourself, call me. 203-295-4787